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Do you find yourself feeling tired all the time even after a full night’s sleep? Well, you are not alone. Fatigue is one of the most...

Navaratri is a Hindu festival observed in honor of the goddess Maa Durga. It spans over nine nights . Many people feel a profound sense...

There are some unique nutrition tips for managing hypertension. High blood pressure is a prevalent health concern, but by making informed...

Living with diabetes requires a well-rounded approach to health management, and nutrition plays a pivotal role in maintaining stable...

PCOD, or Polycystic Ovary Syndrome, is a common hormonal disorder that affects women of reproductive age. It can cause irregular...

During the phase of pregnancy in life, nutrition plays a very important role because healthy and nutritious food choices (as per the...

Due to many reasons like unhealthy food habits, stress, lack of sleep, lack of physical activity etc obesity becomes major problem in...